Are you missing family and friends? Have you lost loved ones close to your heart?
There is a simple Heartful way to feel connected with everyone I love.
While developing the HARMONY REFRESH, I discovered a profound attribute of hearts to connect with love.
A Harmony Refresh of feeling your heartbeat, being aware of your breath and relaxing into calm are the first three skills of the Seven Skills of Harmony. Click here for more info.
My father passed away over 40 years ago. I still miss him but a few years ago I realized, grief is not about getting over loss, it is honoring the love that is eternally shared in our Source.
It’s easy to think an attachment to the past maintains a connection to love. Longing for someone you love whether in or out of a body comes in two tones of emotion, the agony of loss and the joy of gratitude, both come from love.