It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...
And receive this very special audio recording from Panache Desai on Breaking Bad Habits.
5 Ways to Embrace Your Body and Love the Skin YOU’RE In
It’s that time of year. A time when you think about your body… and wish it were different. Or … maybe it is always that time of year for you.
I was on one of my mentoring calls recently when one of my clients started talking about that fact that she was going away for a beach vacation and was not looking forward to the get-away with her husband … because she didn’t want to be seen in a swimsuit. She didn’t want to deal with the feelings and the people looking at her … thinking whatever they were thinking …
And, I said to her …
“YOU have already decided you aren’t going to have a good time … in advance … because you HATE your body. What if you just went in appreciation of your body and the amazing job it has done for you. I also reminded her that most people feel the same way … which means they are focused on their bodies, not yours … I strongly reminded her “Do NOT let YOUR judgment of YOUR body ROB you, your husband and your SPIRIT of a fabulous well-deserved and desired vacation. Don’t do it!”
Can you relate?
Most of us can at some point in our lives. Mine was in my early life. I remember not going places for that exact reason. Missing out on a lot of FUN things because I was so embarrassed of my FAT body. Man, did I learn from those HARD TIMES!!!!!
Now, I just appreciate the skin I am in … and I am so grateful and appreciative of my body and the amazing job it has done … in spite of my pissy attitude about it for much of my life. It truly is a miracle … and now, we are on the same team … and we work together … Such a great feeling 
Enjoy this video and let me know if you connect with these 5 Steps to Embrace your Body … Which one do you connect with the most? I’d love to hear your feedback in the comments below – Thanks so much – SDJ♥
About the author
Sunny Dawn Johnston is an author, inspirational speaker, spiritual activist & teacher as well as a psychic medium. Over the last sixteen years, Sunny has performed thousands of private sessions, readings and workshops which have helped people connect with their heart and release the things that hold them back from being their greatest version of themselves. Combining the unconditional love of a mother and the tell-it-like-it-is honesty of a best friend, Sunny helps people move into a higher vibration of living … and a higher vibration of Being. Using her spiritual and intuitive gifts, she shines a light on the areas of lack, fear, insecurity and sometimes … B***S***! Having walked a challenging life journey herself, Sunny knows from experience, both personally and professionally, that at the heart of these issues is a lack of Self-Love. By reflecting the true nature of her clients back to them – which IS Love – they can experience, and then allow in that unconditional love, and begin to heal themselves.
Sunny is the author of 16 books and speaks to audiences everywhere on the subjects of Intuition, Healing the Heart, Angels, and Self-Love. Sunny has been featured internationally on numerous television and radio shows and has appeared in the award-winning documentarySacred Journey of the Heart. She starred in “A Séance with …” on Lifetime Movie Network (LMN) and recently released her latest online course, DETOX Your Life – A 44-Day Mind, Body, Spirit Detox in 2016. Sunny’s most powerful creation yet is her new community,SOUL FOOD with SUNNY, a virtual healing and learning center. For more information about Sunny, please go towww.sunnydawnjohnston.com
Related Posts
By accepting you will be accessing a service provided by a third-party external to https://soulspring.org/
Daily Personal Support
Join Panache Desai every morning and for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.
Designed To Move You From Survival and Fear to Safety and Peace
Join Soulspring for conscious insights...
...on all things life, wellness, love, transformation and spirituality...
PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind
Expanding on the teachings contained in his new book, You Are Enough - Revealing the Soul to Discover Your Power, Panache will meet you where you’re at and show you how to cultivate and illuminate a way forward… into a life filled with meaning, connection and joy.
