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How To Love Your Body (Video)

lovebody How To Love Your Body

Your body is beautiful just because you have a body.

No other reason needed.

It is a living work of art. A masterpiece and magical expression of the Divine.

But how often do we really appreciate and love our bodies?

We have been conditioned and brainwashed by the media to believe that “You are not enough as you are”.

This is a lie.

This creates so much shame, judgment, non-acceptance of our naturalness. We end up hating our bodies, disconnecting from it’s innate intelligence, and comparing ourselves to others.

We base our self-worth on being the perfect shape, weight, or size.

You are worthy and lovable just because you ARE.

Your body serves you each moment and is so incredibly loyal. Your body gives to you unconditionally and is a profound reminder of God’s grace and love.

It doesn’t have to be or look perfect. Just that you have a body is an incredible thing of itself.

Your body is a gift.

Your body is the temple that houses your soul, and you only have one in this lifetime.

  1. Acknowledge that you have a body, and it’s a part of you. Your body is a physical manifestation of your consciousness.
  2. Appreciate it daily. Affirm things about it that you do love. Cultivate gratitude for all it does for you and the miracle that it is.
  3. Listen to it’s wisdom and intuition. Your body communicates to you constantly.
  4. Love it and take great care of it by feeding it healthy nutrition, sleep and positivity.

Your body is a living miracle.

The more you love your body, the more your body will love you back.

The more healthy and vibrant your body is, the more you can express yourself through it and live your dreams.

Your body is beautiful just because you have a body!



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