It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
I am not sure if it’s the eclipse energy from last week, or the constantly bad news on TV, or Mercury Retrograde, or what, but I have been feeling a bit cranky lately.
So, I have been digging deep into my spiritual tool-kit.
This morning, I added extra lavender to my bath, while doing rounds of EFT tapping on “I’m cranky and I totally and completely love myself.”
On the way to the grocery store, I listened to one of my favorite spiritual teachers, which was uplifting, and I spent a long time cuddling on the back deck with my cat Max.
Then I remembered to do my daily “pleasure puppy” stuff (today it was a red velvet cupcake for dessert after a very healthy dinner) and I’ve been searching extra hard on Facebook for funny things to share (and found a bunch!).
Finally, I spent an hour coloring and now I feel like me again.
Happy. Satisfied. Content and optimistic.
I will probably never know why I was feeling cranky, and perhaps it isn’t necessary to know why. Let’s suppose the reason is “eclipse energy.” How does knowing that help me? I don’t think it does. What’s important is that I have the tools to cleanse and shift the energy in order to let it all go and return me to me.
I believe that my happiness is my personal responsibility and I am so grateful that over the years I have assembled an effective spiritual “tool kit.”
What’s in your “tool kit?”
Wishing you love, laughter, and magical kisses,
Join Panache Desai every morning and for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.
Designed To Move You From Survival and Fear to Safety and Peace
...on all things life, wellness, love, transformation and spirituality...
PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind