A Complete Guide to the Practice o Meditation

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How do we move past feelings of inadequacy when it comes to loving ourselves and others?

The term “love” is used by many people. Most of the time when they use the term love, they are talking about romantic love. They are talking about love that is fused with need, and if you look at the process of falling in love, it’s an interesting process.


You have a heart that is love, but it’s closed to you by your own mind. So you’re like a hungry ghost, looking all the time.


Then you meet somebody, and they have a key that fits in a lock that opens you to your own heart, and you think, “I am in love.”

 

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Choosing “Different”

Life at its most fulfilling and expansive is not about fitting in or aspiring to socially promoted goals like a 24/7 career, with accompanying big money, house, car, and investments. It’s also not about finding one “perfect” soul mate and living happily ever after. That’s the Cinderella story they keep trying to get women to buy into so that we forget that who we really are is Wonder Woman. Wonder Woman who has her own unique, independent soul and doesn’t need anyone to make her life perfect. This applies to men looking for one mate to fulfill them too. We are not half-humans searching for the missing part to make us whole. Nor are we necessarily one gender, one expression, one role, or one anything. We are so much more.

 

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When plans go Awry? (Ditch the plans!)

This week has been so rich with ups and downs I must have meditated at least 3 times daily just to keep myself sane. My oracle cards were also on point so nothing really came as a surprise when Chaos and Conflict, Not For You, was followed by more of the same. I think I chose the card with the saying “ not my circus, not my monkeys” four times over 5 days.

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If You’re Looking to Strengthen Your Family, This Message Is For You.

Family has always been the most important part of my life. It’s what brings me joy. It’s what gives me strength. It’s what gives me purpose. And, yes, it’s what gives me an identity.

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How do we break the chain of reactivity with those around us?

As one cultivates more and more of the levels of the strudel, then one sees the whole level of interpersonal relationships as just one level. When I first started to awaken, I would come home to visit my family and my father would say to me, “Do you have a job?” He didn’t ask me if I was the Buddha, or if I was enlightened, and I would get very angry at him because he had caught me in a place where he made the plane real, and I said, “I cannot stay around my family, they bring me down.” Later when I would come home more strong in my faith and inner connections, my father would ask me the same questions, and I would, in the quietness of my being, appreciate his concern and the worldview that he held without becoming reactive, and so my response would not be reactive, and it responded instead to the deeper connection that we had, and it would open the dialogue in a new way.

It is up to the most conscious person in the situation to break the chain of reactivity.

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My 9 Step Process to Heal the Heart

In healing my own heart, I’ve found that there’s an evolutionary process that occurs as I move from awareness to appreciation. I’ve broken this process down into nine steps so that you can recognize where you are currently and then see where you can move to. I will be using my own life experiences as examples of how you can use these steps to open up, ask for help from the Archangels, and allow healing into your heart. By witnessing my journey from beginning to end, it is my hope that you can take what fits for you, relate it to your own present or past circumstances, and reach a place where true healing is realized. This is my process of self-love and forgiveness.

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How To Stop Being Over Responsible For Others

Everyone has their own unique soul’s journey.

You may not understand it and you may not agree with it.

It doesn’t really matter. It’s their soul’s journey.

Perhaps you love and care for your child, grandchild, spouse, friend so much that you don’t want them to suffer in any way. And so you end up doing too much to help them.

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I LOVED my kids… BUT being A Mom Wasn’t Enough

When I first had children, they were my whole world … literally …

MY

WHOLE

WORLD

My life revolved around being a mother. I did the best I could with what I knew at the time, but man, as my son got older, it got tougher. I was worn out from the daily battles … but, I was a “good mom“.

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Amazing, True Story of the SONG that brings in Soulmate

Seventeen years ago, Rebekah Eden had finally had enough of romantic relationships. She was sick and tired of disappointment, heartache and betrayal, not to mention the sense that she was constantly losing herself and her larger mission along the way.

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What I Wish I’d Known Back Then… A Letter to My Younger Self

Once in awhile I run across a blog or essay that really causes me to stop and really breathe it in. Reading a good message can cause a shift in me, ignite a eureka, or cause a deep resounding “yes”, perhaps moving me to tears or giving me courage that day to make a change I didn’t know I had to make intellectually, but at the level of the heart, I did. With all the uncertainty in the world it’s wonderful so many people are sharing their thoughts and hopes. Blogging can be a way of keeping conversations alive and bringing people together.

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From Astana To The Vatican: Molding Reality 2

I just left the Astana (Kazakhstan) Economic Forum. I had the opportunity to continue the discussions begun in St Petersburg at the conference there that included Russian President Vladimir Putin and UN Secretary General António Guterres on the need to end old, exploitative, unsustainable systems and replace them with ones that are just beginning to evolve.

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Forgiveness: Essential For More Love

Maybe it’s just me, but when someone does something mean or upsetting (to me or anyone I know and love), I find getting to real forgiveness is super hard.

 

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Don’t Give Up: 5 Ways to Overcome A Broken Heart

There’s nothing more dangerous than a closed heart, and let’s face it we’ve all been there. 


When the love of our life says they’ve found someone new, we don’t book our dream job, and everyone looks so happy on Facebook, it’s easy to fall into that trap of shutting down and giving up. 


A Conscious Perspective on Relationships

I tend to be a hard liner, and say that your reactions are your mind’s predicament.

That’s a hard line, but for you to be in a relationship where you say, “I can only be happy if you’re different,” seems to be doing an interesting thing. It’s probably perpetuating your suffering and everybody else’s suffering in life.

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A Love Story

Mt. Auburn Cemetery, in Cambridge, Massachusetts, has been my spiritual and nature sanctuary for more than twenty years. Filled with towering trees, flowering bushes, and wildflowers, as well as ponds, hills, and dells, it is the closest I come to being in the country while living not far from Boston’s urban landscape. I walk there in silent meditation at all times of the year, and every spring I spend countless hours observing the annual migration of songbirds from Central and South America. Hundreds of birds come through Mt. Auburn, and some nest there, because of its abundance of trees and other natural features.
 
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How to Bring Love to the Pain Body

I have resisted “what is” all of my life thinking what I had experienced was bad or “ugly”.  This only created shame, doubt, guilt and pain.  Until one day I woke up and realized everything I had been resisting was a message or my guidance.  One would never think guidance would come in this form.  I was keeping self love at a distance wishing it would  go away.

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Go To: Gratitude

Most of my life I was Angry and Arrogant.


It did not make me happy. I saw attacks everywhere. If you told me the Universe had my back, I would respond in one of two ways. One was, “Of course!” (How could it be otherwise for Me?). Or the other, “I had to fight tooth and claw for everything in my life” against prevailing forces.

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Meet my amazing new friend and teacher Louis!

When you look at this picture, what do you notice?

Two people, hanging out on the beach in Puerto Vallarta?

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A Little Love Goes A Long Way

I just love the healing power of homeopathy.

Based on the theory that “like attracts like,” a homeopathic remedy is an itty, bitty healing dose that generally brings big relief.

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Flower Child

“If you’re going to San Francisco, be sure to wear some flowers in your hair.”
—Scott McKenzie

I went to San Francisco. And yes, I wore flowers in my hair. I was one of those young beaded, bell-bottomed kids who moved to California in the late 1960s, drawn by the irresistible call for “Love, Peace, and Flower Power.” 2017 marks the fiftieth anniversary of the famous San Francisco “Summer of Love.” Hard to believe that that much time has passed. In some ways, I still feel the same inside as I did when I left the Midwest for California, suitcase packed with utopian dreams. I still have those dreams. And I’m still a flower child at heart.

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Marianne Williamson Free Video Event

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