It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Mark Nepo's Weekly Reflection: Inside the Pandemic

joshua-earl
Now that we can’t touch, I am awash

with all the ways that touch sustains us:

like an electricity from one heart to another

or the ancient rush of water down a falls into

the basin of a village. I’m thinking of how you

wiped my brow in the hospital and the time

you stroked a fallen bird, its beak aquiver,

and the time your mother held your face,

saying, “I saw how loving you are the day

you were born.” Or the moment I caught

a stranger in the parking lot as her groceries

splattered, her cart wobbling away. Earlier,

it was Grandma hoisting me to my feet in

her Brooklyn alley and the hands of my

father guiding mine as he taught me to

use a chisel. Now I’m seeing Whitman

as a medic in the Civil War wrapping a

bandage around a corporal’s chest. And

now I close my eyes to send my touch

like a Shaman across the dreamscape,

hoping it will reach you.


A Question to Walk With: Tell the story of a time when someone’s touch was healing to you.

This excerpt is from my book of poems, The Tone in the Center of the Bell.


The Life of Expression: Finding Your Voice, Mark Nepo’s new 3-session webinar starting June 13, will center on the lifelong process of listening, reflecting, and expressing, and on how bearing witness to the truth of living reveals the mysteries of life.

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