It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Namaste

namaste

“The God within me meets and recognizes the God within you” is the basic meaning of the word namaste.

Though we all seek different paths and adapt to our own unique beliefs, we are all made of the same energy and essence of God. Our life force as humans is the same. We have discovered among indigenous people of the world, that though they lived in separate countries and did not have the means to communicate, they shared similar rituals.We have the immense ability to connect with the human heart beyond language and geographical borders.


Often before there is a world-changing event, such as a tsunami or a major earthquake, we begin to feel anxious or perhaps weary. When we practice namaste, we are often able to look beyond our differences and remember the color of our blood is the same.

Namaste is oneness. If it is happening to you, it is happening to me…for in the essence of namaste, we are ONE!


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