It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
There is so much fear right now. Can you feel it?
A lot of people are struggling right now; struggling with the fear of the virus, the fear of getting infected, fear of losing someone close to them, the fear of contaminating others. But beyond the virus itself there is also the fear of isolation, the fear of loss of income or loss of a job, the inability to take care of your family, and the great fear of what the future now looks like.
It is infiltrating our systems. The level of fear is so high right now it has become toxic to our way of thinking, our actions, our words, and our energy.
Don’t get me wrong, I am not negating that we have to be safe and take the necessary precautions, especially those of us with a weak immune system. Caution is SO IMPORTANT right now in dealing with conflicts in front of us. But when precautions come from fear instead of self-care, it activates chaos which in turn spreads and grows.
Through all of this, my spirit has strongly guided me to say something to you as we are all facing circumstances that we’ve never faced in our lifetime. I feel called to speak on the tools we all possess to overcome the fear that’s weighing heavily within us and around us.
The physical tools are the actions we do to support each other. These tools include:
Doing all these physical things will absolutely help us as we walk through our fear. It will help support us through these times, but there are things we need to do emotionally and energetically to keep our fear under control. When fear is out of control it becomes far more deadly than any virus.
There’s a lot of physical stressors in the world right now. People are feeling powerless and chaotic right now because of what is happening due to the virus. With jobs closing down, schools closing and events being cancelled, the worry continues to rise. The stress is creating a hysteria that we continue to feed.
We feed our fear by continuously talking about it, activating it, and reacting to it. When we spend hours scrolling through the social media feeds or rampage through the stores buying everything in sight we are giving power to our fear. Instead we need to respond from a place of love, a place of peace, and a place of responsibility for ourselves and our energy.
I want to share a couple of tools and tips to bring us together in order to change the vibration we are feeling right now. In addition to washing your hands and making sure we’re taking care of our health, we can use these three tools to balance our energy.
You want to identify what it is so you know what the fear feels like and you can take ownership of that fear and acknowledge it by saying,
“I have fear of the way we are managing this. I have fear of being infected. I fear being isolated for two weeks etc.” Whatever your fear is, say it here.
Don’t get me wrong, you can have fear. I myself have moments of fear in this unprecedented situation but the important thing is to not let it get in our lane for too long. We can’t let it take our power or energy. Moments like this is when we need to come together and connect and be the lighthouse for those who need a light in their dark times. We need to shine that light and be the lighthouse.
Join our Hearts Healing Humanity Facebook Group where you can be a Receiver, Giver, Donator, or Lighthouse. We are a community where people can express their love of each other in a number of ways.
Knowing that we are all in this together, I ask each and every one of you to BE A LIGHTHOUSE! Haven’t we lost enough already to fear?
Join Panache Desai every morning and for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.
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