It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Self Care: The Most Important Thing You Can Do

young-business-woman-working-at-the-computer-in-cafe-on-the-rock-picture-id1202974976 Come home to the Self
Self-care is something most of us seek, or desire to seek. It feels elusive because we hit the ground running and don't stop. Self-care is a byproduct of being present.

So how to do self-care? When we feel intimidated or twist ourselves into a knot to try to fit in
, we are running from our greatness & our ability to self-care. Discover how to build circuits and infuse love into your protective patterns so that you stop running. Self-care is a byproduct that occurs when we stop.

So what exactly is self-care?
 It is not ignoring your true self because that action leads to the belief that you need a type of self-care that often feels inaccessible.

Come home to the Self. Breathe more deeply in your belly
, feel those uncomfortable feelings, & open your heart. Train you mind to get off the story  that you are not enough or that life is hard. The result is life is a delight and self-care just is.




Stop Trying To Fix What Isn’t Broken
I don’t care how spiritual you are

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30 Simple Ways to Create Balance and Connection

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