It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Quiet Genius: NO ROOM IN THE INN FOR CRITICISM

The author Don Miguel Ruiz reminds us to be impeccable with our word and to speak with integrity.


Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Too many companies and work environments are highly impacted by the gossip at the water fountain or conversations behind closed doors. Perhaps you remember the old axiom, “We change, we accept, or we leave.”

If we are unable or unwilling to accept what we hear, then we need to empower ourselves to not constantly rehearse the pros and cons of the individual that we are having difficulties with. It makes us appear as if we do not have an interesting life.
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Quiet Genius: OPEN HEARTED

We are not ingenious. We are in the quiet of our genius.


The Quiet Genius is the path of deep imagination. It takes courage and faith to explore these depths and encounter your most profound sense of self—the Truth of who you are—and align with the soul’s intention.

The quiet genius always keeps the ability to stay in awe, like that of a child. The pure joy of welcoming the next moment or next experience ensures you remain ageless and never grow old.
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Intentional Spirit: AN IDEA WHOSE TIME HAS COME

Can you imagine what it was like for the inventor of the first safety pin—how challenging it must have been to explain its benefits during a time when nobody ever envisioned one, let alone used one?


Or imagine the concept of a sticky note being explained by its creator before it was created. We could never conceive of a world today without a safety pin or a Post It™ note.

All creations and inventions begin as an idea, a concept, a thought in someone’s mind. Many times, this concept is dismissed as “impossible” in the minds of people who cannot envision it. However, in the mind of the
inventor it is feasible and real.
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Secrets to Uplifting Your Spirit Everyday

Spirituality. Wellness. Self-care. Meditation.
We hear a lot of buzz on these topics these days.
But what and why? What’s the point?
“Why are so many people into meditation and spirituality these days anyway?"

Over the years, I have come to understand that there are two categories of people. Some are deliberately seeking wellness and self-care through meditation and/or spirituality and their thirst leads them to the path.

Still others like me, just happen to bump into someone or something which leads them on the path to embracing meditation and spirituality.

I was 23 years old, when I started along my path to finding my own spiritual self and realized that this was what was missing in my life.

It’s like those moments when you’re busy, so busy that you forget to hydrate, and suddenly someone hands you a glass of cold water, and you realize, “Oh yeah! This is what I need.”

Why “Spiritualize?” What’s “Spiritualizing” anyway?

“Spiritualizing” is the act of uplifting the spirit. But what are spirits?

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Spiritual Grounding Techniques!

Have you ever experienced a time in your life when it seemed like no matter what happened around you, you had a sense of peace, calm, and contentment that couldn’t be shaken?

This feeling of solidity and an emotional well-being that isn’t rocked by the events of life or the world is what it means to experience spiritual groundedness. 

Being spiritually grounded doesn’t mean you never experience a heavy or difficult emotion. It doesn’t mean things are always easy or that you’re not affected by the world around you. Instead, it means that whatever is happening outside of yourself, you know how to access a place of calm, peaceful serenity and groundedness that isn’t contingent on outside circumstances. 

When you’re spiritually grounded, it’s like being firmly rooted with both feet on the earth. You have a sense of clarity and resilience. An inner knowing that no matter what life throws your way, you can find joy and peace within yourself. 

Why do you need to be spiritually grounded? 

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Are You Willing to Live Consciously... Especially when times are challenging?

It seems that for many in our community, a sense of temporary reprieve has been replaced with yet another round of stressful and challenging situations, including human rights, physical/emotional/mental health, financial, and otherwise. Granted, there are people all over the world who are dealing with these and more every day, and we are holding them in our hearts and prayers.

It is not difficult for any of us to feel into what are often called lower frequencies. These would include worry, anger, fear, thoughts of revenge, and perhaps even disappointment that life just won’t smooth out. 

“Here we go again” is a sentiment I keep hearing from friends, family, co-workers, and even people I make casual conversation with when out in the world.

We may have the best of intentions to stay in high vibration and not allow ourselves to be gripped by these lower frequencies, but once we take a step in that direction, the slope downward is slippery and takes supreme commitment to climb back up.

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Intentional Spirit: DO IT NOW

Many people stop just before the diet really works or right before they finish a project that could lead them to a new sense of accomplishment.
It is too easy at times to walk away and “get by” with just enough at the end of the day rather than asking ourselves, “Did I give this day, this moment, this relationship, this client all I have? Was I totally present in the moment?” I realized this a number of years ago during counseling sessions. I noticed clients talked about every subject in the world and only addressed the real issue during the last five minutes of our time together. What is the tendency within us to delay or put off what we really need to address or confront within ourselves? Life is energy, inertia, and movement. When we delay our story, our story is delayed. When we wait to see what happens, we begin to live in what can happen rather than what is happening.
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Intentional Spirit: GOOD INTENTIONS, BEING INTENTIONAL, & RESOLUTIONS

It is a very common practice at the beginning of each year for individuals to create a To Do list to be accomplished within the course of that particular year.


And what is most interesting is at the time, these lists are well-intentioned. I have arrived at a place in my own life where I realize there is a big difference between intentions and being intentional. Why is it that so many people write down a list and yet give up on these intentions in only a few weeks?

To me, intentions are based on the externals of life—the unexpected, the change which wasn’t planned, the weather, or a change in finances or relationships. You can hear a person clearly state, “Well, I meant well. However, now I must wait until ‘this situation’ clears up before I move forward.” People who create such an intention are stopped and stuck in the illusion of waiting. An intentional person—as opposed to someone who just creates a list of intentions—draws energetically from an internal and not an external source. An intentionally spirited person draws from an internal wellspring and listens to inner guidance with the ability to focus on the commitment made and prioritize the demands involved in completing a task or promise made to oneself.
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Life Is Responding To What’s Happening

As you evolve, you stop valuing all the stuff that doesn’t matter anymore and you start valuing the stuff that does. It’s how you feel everyday that matters. Do you want to keep revisiting your past thinking that revisiting your past is going to make a difference? It isn’t. 

How do you want to enjoy and make the best of your time? For me, time is a depreciating asset. It’s the only thing that has any value. I don’t have any ambition, motivation or drive and I’m so happy. Primarily, because I’m not afraid anymore.

Somebody who is extraordinarily driven is extraordinarily scared, insecure, and incomplete. They still think there is something outside of them that they have to accomplish or they have to prove something. Sadly, no matter how much this person accumulates or accomplishes, they will never be enough for them because they don’t know who they are or why they are here. 

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Go Slow In Order To Go Fast

There is a power when you dare to go slow.



Most often when you reflect on your life, you will realize that life has a way of working itself out. Often though, when we don't get what we want, we start pushing harder. Realize that in that moment, from our current level of consciousness, we're not always able to see the infinite grace and possibilities of how life is unfolding. Listen to this episode and learn how being still, going slow and listening to your internal guidance will move you to even greater heights and possibilities.

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Harness the Subconscious Mind to Create a Desired Reality

We very often hear a voice telling us that life is a miracle. We keep wondering in our own minds how is that statement true, is it actually a reality we need to embrace.  

I would like to say that our every thought is a miracle maker. It is our own subconscious mind that is the creator of our reality. The action is actually happening in our thoughts and the reaction is in our response,  which is actually a response to our subconscious mind. So it is important to think wisely,  and think in terms of the reality we desire to manifest. As our mind will through our subconscious mind create a reality, closest to the mental pattern we are feeding deep within the subconscious mind. 


KNOW WHAT YOU WANT
The most important factor in life is knowing what you want. Our subconscious mind has a storage which is full of desires and wants according to our conscious mind perception, imagination and feelings. It is the conviction of the conscious mind  which is transferred onto the subconscious self.  This converts the idea into a reality. 

USE IMAGINATION
Use your imagination as a perceived reality, visualize a state of freedom. Try finding ways of solving a problem, and impose that way on your subconscious. The subconscious will respond to the thought. 

CHILDLIKE FAITH
Put away your problem solving skills. Just have a belief that whatever you desire will happen. Believe in miracles. Simple thought attracts instant and pure reaction. 

DISCIPLINED IMAGINATION
As it is said in the bible "Whatsoever ye shall ask in prayer, believing, ye shall receive" To believe is to accept something as true. Imagination is the most powerful faculty you are gifted with, you are absolutely whatsoever you imagine yourself to be. 

INNER GUIDANCE
This is an inner sense of touch. You know when it is a hunch. Trust these vibes, they will prove to you that they are correct. 

BE SURE OF YOURSELF
Doubts and hesitations weaken prayers.  Statements such as "I hope it works" or "I wish I get this" will set a negative tone. We attract vibrations on the frequency of our thoughts, a doubting thought creates a lower frequency. 

LIVE IN COMPLETE CONVICTION
Pass the idea you want created to your subconscious mind from the conscious mind. Give yourself over to its power, then relax with the idea. Through the action and conviction, you will actually impregnate your subconscious mind. This helps kinetic energy to take over and bring it to realization in concrete form. 

Be careful of your thoughts. When desire and imagination  are in conflict, then imagination wins over and produces negative results for you. If you suggest to your mind "I will use my will power to overcome failure," you are actually reinforcing the negative idea. Thinking continuously over the thought could dominate the subconscious, then when you try to alter it in your conscious, it overpowers  the conscious mind, the negative persists and you are not allowed by your mind, to create the desired reality. 

HARMONIOUS UNION
Your prayers are answered when there is no conflict. We cannot imagine opposition. Believe only in the power of creation, you can create what you want by focusing on it completely. By using mental will power you pre-suppose opposition and therefore create it. 

Imagine the reality of fulfilled desire and feel the thrill of accomplishment. 

SLEEPTIME VALUE
This is the best time to penetrate your thoughts into mental space. There is heightened awareness while sleeping and negative thoughts and imagery neutralize your desire. 
When you neutralize and imagine the thrill of the accomplishment,  the subconscious brings the realization of desire. 
Use affirmations to harness the subconscious mind to create a desired reality. 


The Intuitive Power Of Water Divination!

Take a moment to picture the ocean, a lake, a stream, or rainfall… 

Let your imagination engage all of your senses! Feel the water droplets lightly hitting your skin. Listen to the waves or the flow of the water. Smell the clean, dewy molecules. Before you continue reading, close your eyes for a minute and fully take in this experience with the water… 

Now, how do you feel as this experience lingers in your mind? More serene and connected than you did a few minutes ago, right?

The Magic & Spiritual Meaning of Water 

Water, the most abundant molecule on earth, is also full of spiritual significance and powerful symbolism. Water is actually pure magic. In many cultures and traditions, water symbolism and the spiritual meaning of water have been celebrated and studied for generations. 

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Meet Every Moment Awake to a Limitless Life

It’s safe to say that most us wrestle with some kind of frustration on a daily basis. This kind of dissatisfaction can be with ourselves, over what we can or can’t get done—or with others, who may deny us our wish or otherwise disappoint our expectations. Accordingly, we can feel as though we are blocked, incapable, unable, not strong or wise enough to move ahead as we would.

The more we feel the unwanted presence of this limitation—accompanied as it always is by a host of painful dark thoughts and emotions—the more our attention is diverted to wrestle with them. Without seeing it, our struggle is no longer with wanting to understand the actual cause of our situation, but is now with these negative states that we don’t want. Feeling resentment over what we regret about ourselves only makes sense to the mind that believes soaking in a mud bath is the best way to get clean!

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Sacred Warrior: IS PRAYER BEING STATED OR BEING HEARD?

Our beliefs and practices regarding prayer—like so many important things—change many times throughout the course of our lives.

When I reflect upon my journey of prayer, I am so grateful to have learned in metaphysics a clear way to affirm, invoke, declare, and know—leaving the teenager way of praying behind me. Being raised Southern Baptist, all prayers up to that point were begging, pleading, and making bargains to a God I wasn’t even convinced was interested in me. The teachings I attained from Science of Mind transformed my way of begging prayer into using spiritual affirmative treatments instead. In Unity and throughout New Thought, we practice prayer in the affirmative rather from a place of pleading.

This shift equipped me with an incredible tool of creating modern day miracles in my life.
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Sacred Warrior: THE CLEAR POWER OF MANIFESTATION

On the evening of the Harmonic Convergence, I was walking on the beach with a friend . . . 
The sun had already set so it was really dark out. I was quite taken aback when out of the ocean, with great intention, a turtle was coming up on shore to lay her eggs. She was the size of the hood of a small car. Once we recovered from the initial shock, we were able to witness an incredible experience. With a slight shade of light, we could see tears coming from her eyes.

Oddly enough, just a week prior, a woman shared with me the process that a turtle goes through in order to lay her eggs. She informed me of every detail. Little did I know at the time, a week later I would witness such an incredible act of nature.
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4 Spiritual Lessons for Finding a Path Through Loneliness

As human beings we are all vulnerable to loneliness, especially during periods of grief. We want to feel safe, protected, and not alone, yet a sense of loneliness is quite easy for us to access. We may feel alone in our bodies, in our homes, or alone in the world. So how do we find our way through loneliness?

In my work as a teacher and spirit translator, I came to realize that in order to move through my own loneliness, I had to acquire a deep understanding of the pain that other people go through. It might seem as though connecting with other people’s pain would intensify my own, but on the contrary, it helped me to release my loneliness. Through physical and emotional pain, I was able to understand the suffering of others, and that profound empathy tied us together. It granted me the safety and protection that I wanted. If you feel this way, you are not alone!

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Optimizing Our Experience

Everything is moving us to optimize our experience in being a human being. 

Optimizing our experience means you have to get in touch with what you need to figure out inside of you, getting in touch with what resonates with you and with what no longer resonates with you. For example, you don’t have to accept every invitation and go to everything everybody else is doing when you already know it’s not going to be in harmony with you, and you know it’s not aligned with who you really are. You know on a soul level that you are wasting time. For every moment, come into the acceptance of the moment. Our ancestors knew full well how to navigate our reality. 

We’ve complicated self-care and it doesn’t have to be complicated. You basically need to sweat, you need to hydrate, and you need to move to whatever degree you can. You need to provide yourself the fuel and support yourself in strengthening your foundation. There’s freedom in this. 

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Having the Courage to Express Our Vulnerability

Sometimes what we're missing is the courage to express our vulnerability. We're unwilling to be vulnerable. Sometimes we’re hell bent on powering through things, needing to prove things, or needing to assert certain things in certain situations. At some point we have to embrace vulnerability, especially as empathic sensitive beings. This can be scary because you've put yourself out there before and you've articulated your fears and concerns only to be shut down or not be embraced or not be heard. And so I get that vulnerability is really hard. However, I've discovered that it's the only way to truly make it.  


The more you begin to embrace vulnerability, the more your energy, frequency and your gifts expand. This takes being willing to be honest about how you're doing it. Be willing to be honest about what you're going through. The more you can be honest about what you're dealing with and what you're going through, the less of an issue it is.

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Live in Peace, Not in Pieces, Free Guide from My friend, the Holy Woman

If you’re anything like me, the last fifteen months on planet earth have been challenging, at times nerve shattering, and stressful to the max.

I’ve been craving peace.

Something that has really made a difference in returning me to a state of peace and contentment is a guide written by my friend, Sadhviji, who has spent the last 25 years in India as a holy woman studying the Vedas in English and Hindi.

She went from working on a Ph.D. on psychology at Stanford to running one of the largest ashrams in Rishikesh for the past twenty-five years, and she serves hundreds of thousands of devotees around the world as one of todays’ pre-eminent spiritual teachers.

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Sacred Warrior: Living Truth

The sky is not the limit; it is just the beginning of the Sacred Warrior path.
We start in the East with the strength of a mountain below and an aerial view of the endless sky. From here, we step into the now of the present moment. We see further and with greater distance to gain a clearer perspective of our lives. We understand the mission is greater than our egos. When we think of Sacred Warriors, we think of those who can communicate with presence and power—Gandhi, Mother Teresa and Martin Luther King. Fearless spirits who have shone light on the darkest places. Strong believers grounded in Truth who changed the world through the kindness of their actions.
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30 Simple Ways to Create Balance and Connection

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