A Complete Guide to the Practice o Meditation

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A Meditation To Unplug, Renew and Reconnect

A Meditation To Unplug, Renew and Reconnect

It’s difficult to stay connected and simply be when you are always on the run, constantly tethered to the Internet, your phone, or other outside distractions and being inundated with the myriad of life’s responsibilities.

By disconnecting from the outside chatter and tuning into your own sacred frequency, you’re able to renew your sense of self, relish the silence, and make room for the increased receptivity that comes with blessed stillness.

Join Panache for this 21-minute meditation, unplug from the hectic world and find the peace and harmony you seek within your own magnificent being.



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Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...  PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind