Opening to the space within me has become part of my daily meditation practice. With each breath, I connect with the life-force energy that is God. When I let go completely into the spaciousness at the core of my being, external distractions fall away. Within that vast inner space is peace and expansive being-ness. Eyes closed, I see the light that animates everything. Here, there is no distinction between light and dark, me and God. There is only a deep awareness of universal consciousness, of oneness.
Making room for quiet time alone is also key. I have sought silence all my life, in nature, in sanctuaries, in solitude. Stillness takes me deeper into my soul. There is an empty space in silence that soothes me and brings me to the peaceful inner sanctuary filled with God’s essence. I don’t have to search for it because it is always with me, apparent as soon as I take a deep breath, relax, and am present in the stillness. Moment to moment, this is where I connect with the Divine.
Create space in your life, in your physical form, every day so that spirit can enter. That open space calls God to you. It’s a sacred invitation. If we fill our lives up with noise, busyness, and distractions, the Divine has nowhere to be fully present. If your body is filled with worries, fear, and frantic thoughts, God gets lost in the inner turmoil. It’s not that God ever disappears; it’s just that we can’t perceive the Presence that is always with us if we fill every crevice in our lives with clutter. Feng shui is based on this premise: clear your clutter, outer and inner, and your life can come into full bloom.
In silence, in stillness, in empty space, the mental and physical clutter of a busy life falls away, and you can hear spirit speak to you in a language that is beyond words. With every quiet breath, you go deeper. Look within, in the limitless spaciousness of your soul, and you will find God peacefully waiting, where s/he has always been and always will be.
“If you are never empty,
how can you know
the fullness of your spirit.
If you are never alone,
how can you know
...on all things life, wellness, love, transformation and spirituality...
PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind