It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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My Religion is Kindness – Part 1 ~

Tara-Brach-My-religion-is-kindness

Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first looks at how we can awaken from the trance of unworthiness and establish a genuinely caring relationship with our inner life. In the second we explore how self-kindness awakens us to the heartspace that naturally includes all of life.

photo: Sherry Craft


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For more information, visit http://www.tarabrach.com

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