A Complete Guide to the Practice o Meditation

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Three Gateways to Peace and Freedom

Three Gateways to Peace and Freedom

This talk explores the three archetypal refuges of truth, love and awareness. We look at the outer and inner aspects of each refuge, and then through guided reflections and a Refuge Ritual, deepen our commitment to the pathways that awaken our minds and free our hearts.

NOTE: Includes a Refuge Ritual at the end of the talk – if you’d like to participate, you’ll need some red string. We use “Classic crochet thread, size 10 in red” about 36 inches per person – available at craft stores. Sing along with The Three Refuges Chant sheet. 

Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.

With gratitude and love, Tara 


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Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...  PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind