It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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You Are an Answer, Not a Problem

We need to talk. 

I know that running around, having people buy into your limitations, or even you buying into your limitations has been your way of fitting in. Why? Because everyone around you is suffering and this is how you find a way to belong.  

I see you beyond these limitations and I see you as love. Who you really are is light beyond description, the most beautiful golden sensitizing light you’ve ever seen, emanating out of all that you are in every direction. What you represent on this planet is a unique possibility and potential that only you can fulfill. 

You are at a crossroads of either continuing to pretend that you are limited, that you are a problem, and, either you’re going to apologize for your presence on this planet, or you are going to finally allow today to be the day to accept who you are, accept what dwells within you and set yourself free. 

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Why Do You Feel So Drained?

One of my favorite sayings is “Imagine yourself as a being of energy and light—because in reality…you are!” We’re in fact energetic sentient beings and we often forget just how precious and important this vital energy is to our body as well as our Soul.

This energy, this life force is Spirit that fuels all life. Spirit is the spark or the portion of the Divine Source that’s in all of us and every living thing. It has a consciousness of its own. This spirit force is known as “Chi” (prana in Sanskrit).

Here’s a brief summary of Chi:

  • Your Chi carries your thoughts, belief and emotions while mixing with the energy around you.
  • You radiate Chi all around you, sending out your thoughts, beliefs, and emotions.
  • You can change your Chi internally by activities such as meditation, stretching or breathing.

Sometimes, energetic cords emanate from you and become attached to certain worries and even people that you think about excessively. When you spend too much time mulling over something that’s bothering you or a person who has hurt you—the thicker the cord becomes.

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Power of Faith

People often ask me about the power of faith. How can I have faith in the midst of such uncertainty?

I read a story recently which describes what human faith is. Human faith is when you go to someone that you don't know and you tell them about a problem that you have, and they write a prescription that you can't read, and you take it to a pharmacist whom you've never met, and they make a compound. They hand it to you and you put it in your body with all the trust in the world. Yes, human faith is a very interesting dynamic. The question is what do we put our faith in? And, don’t we owe it to ourselves to explore beyond human faith to work with spiritual faith using natural laws? 

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The Authentic Version of You

Right now, we are in the midst of the biggest breakthrough: A shift into presence, into residence. When we experience an expanded state, or a greater vibrational frequency, we are not experiencing anything but our natural state of being.

The longer I am alive, the more I begin to see with absolute clarity that the answer to every question or perceived problem you are experiencing in your life, is Oneness. 

The more you actually allow yourself to remember your natural state of being, the more your life just works. It breaks down to this very simple fundamental level: if there is currently anything going on in physical level with you in your life, rest in the awareness of your breath throughout the day and live in the acceptance of your humanity. Don’t fix it, don’t heal it, don’t change it, don’t improve it. Just simply accept it. 

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Five things that Indicate You are Having a Spiritual Transformation

I am happily in the logistical stages of planning a transformative spiritual retreat.  Lots of sweet unplanned miracles will happen every day.  The guests will show up, share their magic; and each of us will experience a cascade of self-love and transformation.  Every person attending is experiencing a significant personal and spiritual transformation.

Changing your awareness and raising your vibrational frequency is much easier than many believe. You need almost nothing for it.  It can happen in a flash, all of a sudden, your world is different.

Regardless of what stage of enlightenment you are enjoying, you continue to evolve. Every modification brings more joy and love!

What are five things that indicate you are experiencing a significant spiritual transformation?

Some major part of your inner and outer world has changed.  Often this occurs when we step out of a cycle or pattern.  An example of this might be a person having a change in one of their major relationships.  This shift allows new possibilities into their thinking.  It also brings some type of healing that is needed after a cycle or pattern is broken.

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Your Subconscious Mind Defines You

Mankind's greatest discovery has been the power of the subconscious mind. Anyone who can harness this power is capable of creating the life he wants. 
 
We need to realize that the human mind has the capacity to solve all problems, heal the body and the mind. It can take you in a world beyond your wildest dreams. 

THINK UNLIMITED
The first step in creating your reality is to think beyond a boundary. Allow the mind to flow into a realm where it can be in its own world. Your world is your truth and your own potential reality.
 
LAW OF BELIEF
When the individual's mind responds to its own mental picture or thought inside of him, he then creates his own reality. We can easily say that, as a person thinks, feels and believes, so is the condition of his mind , body and circumstances. What you are doing will help you to reach a state of reality.
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Embrace Your Unique Identity In The Sacred Collective: The Third Energy!

There was a time when I was so disconnected from who I was at my core, so out of balance in my third energy, that I had to be spiritually bankrupt before I could finally discover my identity and worthiness. 

For most of my life, and for many reasons I did not understand until much later in life, I was raised to deny my authentic self. As a result I was a chameleon, shifting according to the environment I was in and what I thought those around me expected from me.

The instruction to hide my true identity was hammered into me. My mom always used to tell me, “Never talk about the family. Never talk about yourself.” I had to look and behave a certain way to fit into her idea of what was acceptable— she even picked my clothes! I wasn’t allowed to wear blue jeans — and this was the 70s when EVERYONE was wearing jeans. And my straight hair, well she made me curl it before I left the house to look more like her, conservative and not reflective of my taste or nature. You can imagine how her attempts to make me fit in actually made me stand out like a pigeon in a yard of peacocks.

Inherited Beliefs Can Take Control of Your Life

At the time, I didn’t understand that my mother was dealing with her own self-identity issues and she was doing her best to protect me. She was trying to keep me safe in the only way she knew how. 

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Your Soul Knows Best

Sometimes it seems as if life is random, crazy, a mistake of cosmic proportions. It isn’t. There is intent and purpose woven into the fabric of the universe. And your soul knows this. Your soul chose this lifetime for its own evolution, for humanity’s evolution. We humans are on a collective journey through diverse Earth experiences to integrate polarities and find our way back to balance, peace, and harmony. The soul is our guide.

The challenge for the soul-as-human is to reach peaceful harmony within a physical form with its complex emotions, thoughts, and anatomical circuitry. At times it can seem overwhelming. However, if you remind yourself that your soul chose the scenarios and experiences of your lifetime for its own growth and expansion, then perhaps you can come to acceptance and even gratitude. It’s not necessarily something that will make sense to the mind, but your heart naturally allows life to flow through it. If you remain centered in your heart, life will feel more whole and less fragmented.

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Namaste

“The God within me meets and recognizes the God within you” is the basic meaning of the word namaste.

Though we all seek different paths and adapt to our own unique beliefs, we are all made of the same energy and essence of God. Our life force as humans is the same. We have discovered among indigenous people of the world, that though they lived in separate countries and did not have the means to communicate, they shared similar rituals.We have the immense ability to connect with the human heart beyond language and geographical borders.

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Setting Spiritual Boundaries: Learning To Flow Like Water With Your Second Energy!

This year, we’re being called to take a more active role in the Collective — to break down what separates us and move forward to a new reality, one that is more loving, equitable, and just for all. 

One point of confusion is the idea of being part of the larger whole of humanity, at the same time we respect and maintain our individual identities. That gives rise to questions like:

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Archangel Zadkiel

Let’s talk about Archangel Zadkiel today. He’s not one of the most common archangels. He’s one that a lot of people are unaware of, which is why he came into my space today. So, my intuition tells me that means, for all of us, we’ve got a little forgiveness work to do!

Archangel Zadkiel is the angel of forgiveness. He also helps us with mercy and benevolence.

Benevolence is kindness.

Forgiveness … that can be many types … of course, we’ve got forgiveness of others; forgiveness of our past; forgiveness of decisions; forgiveness of other people and what they’ve done or not done.

Then we’ve got forgiveness of ourselves; forgiveness of our choices; forgiveness of maybe sometimes just our way of seeing things.

So Zadkiel can help you with that. You can invite Archangel Zadkiel’s energy in to support you in forgiveness. Now, the way that I look at forgiveness is forgiveness to me is giving the energy back – not from a place of anger – but if you’re carrying energy from an old circumstance or situation –  blame, hatred, negative energy with someone, whatever – giving that energy back, releasing the energy and not holding it any longer. Giving it back to the universe, giving it back to the person – so that they can transmute it themselves.

I think that is a much better way to move through life than it is to carry energy from life experiences, choices, circumstances that have happened in your life and have you continue to just stew on it or use it as an excuse for not moving forward in your life.

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Your Intuition

“Our intuition is like a muscle, we must practice listening to it and trusting its wisdom. When you take the time to ask and keep listening for the answer, being at peace becomes easy.” — Lisa Prosen

We have intuition, nature has instincts.

Many people ask today,“How can my life be more magical?” and “How can I go from ordinary to extraordinary?”

Great thinkers have taught us that we either go through life learning and struggling, or we listen to our own intuition. Each of us has the innate ability to listen to our inner voice and receive guidance for direction, clarity or choices.

When we develop trust that our intuition works for us, we expand our active use of it.

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How To Develop Your Intuition

We are all deeply intuitive but many of us lose touch with our inner knowing.

From childhood, we get conditioned out of our inner knowing.

We often question, second guess and doubt ourselves.

So how do you develop your intuition?

I share some powerful keys that will help you tap into your intuitive ability.
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Maxed Out and Exhausted? It Could Be Empathy Fatigue

Caretakers the world over are all too familiar with feelings of being stretched too thin from time to time as they nurture, support, and protect those they care for. Many others, though, are experiencing similar feelings for the first time during the pandemic. Whether you’ve been stuck at home caring for children 24/7, caring for an elderly or disabled loved one, or even “caretaking” your colleagues and your business as we all navigate this unusual time, you may have hit a wall of empathy fatigue.

What Is Empathy Fatigue?

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Whatever You Don't Want

Consider this possibility: Everything you don’t want in your life (pain, loss, difficult relationships, fear) could be there as a catalyst for you on your soul journey in this lifetime. What you resist or reject may be your greatest teacher. We come to Earth to have experiences, the full spectrum, not just the “good stuff.” That’s what being human is all about. And what is “good” anyway? The viewpoints of today can be completely reversed tomorrow. What you grieve over losing may later be shown to be a huge blessing. So what if everything is a blessing, no matter what it looks like?

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8 types of meditation - which one should you choose?

When choosing meditation for yourself, it is worth succumbing to the first feeling - often the most beneficial technique, the most needed at a given moment, attracts as if it were calling a person.

Don't worry that any meditation technique will be perfect. Choose the one that is most comfortable for you at the moment.

There is no test that can tell you which meditation is best for you. All you can do is try out all the techniques and choose the one that suits you best. Meditation coaches and teachers also advise you to follow your heart. As naive as this may sound, the point is not to think long and analyze all the pros and cons of a particular type of meditation. Surrender to the first feeling - perhaps your mind will tell you what it needs at the moment.

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Mindfulness Practice: Opening Up To The Possible!

Your thoughts, feelings, and beliefs create the landscape in your mind that you call “here.” The challenging element is that it’s not fixed. Even while you inhabit it, it is changing based on your perception. 

Your inner landscape reflects your feelings and the thoughts that are connected to them. 

Two people can encounter the same situation and have completely different reactions based on their own history and stories. For instance, one person sees a picture of the Eiffel Tower and feels excitement and romance because it’s where their partner proposed. Another sees the same picture and feels sick to their stomach because it reminds them of the trip to France that led to a romantic breakup. Same photo, two very different responses rooted in their own individual experiences. 

The ground beneath you, the atmosphere around you, and the energy within you can all shift in an instant as you react to what you perceive as happening in your life. 

Past or Present? It’s Hard to Tell…

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The Superpower of Mindful Witnessing

The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life from our full intelligence and heart. This talk looks at the role of witnessing in spiritual practice, and how we can cultivate this superpower in a way that reveals the light or spirit that lives through all beings.

“Still, what I want in my life
is to be willing
to be dazzled—
to cast aside the weight of facts

and maybe even
to float a little
above this difficult world.
I want to believe I am looking

into the white fire of a great mystery.
I want to believe that the imperfections are nothing—
that the light is everything—that it is more than the sum
of each flawed blossom rising and falling. And I do.”

Mary Oliver

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Compassion And Connection: Fulfilling Our Divine Purpose!

As spiritual souls having a human experience, our Divine purpose on earth is to actualize into the best version of ourselves. We do this through service to others. 

Even if you don’t consider yourself a healer, we are all here to support the world’s healing. We do so by focusing on our own alignment. When we personally are aligned with the Universe, we are bringing more harmony to the world and helping to heal the collective whole. 

Compassion refers to the desire to reduce the suffering of others, and we are acting to benefit others consciously. Just as healing the world begins with healing ourselves, compassion for others is easier when we also have compassion for ourselves. We are inextricable from the whole! 

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Be in a Constant State of Discovery... Our Life Is the Divine Unfolding

Why look for God?…. 
Look for the one looking for God… 
but then Why look at all?… 
He is not lost… 
He is right here…  
~ Rumi

As many of you know, my life—both personal and professional—is focused on the conscious journey. And I am sure that it’s the same for most of you, too.

But what does this really mean?

And maybe more importantly, what does the conscious journey look like and how does it feel?

For me, it’s about being present with the moment at hand, be it comfortable or uncomfortable, exciting or ordinary. It’s about being in surrender to Divine Life as it flows through me.

It’s all about being in a constant state of discovery.

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30 Simple Ways to Create Balance and Connection

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