As I meditate for longer and longer periods of time (1–2 hours) at daybreak each morning, I am finding complexity and simplicity are merging into one flowing experience. Seems contradictory, I know, but only because of the constraints of language. Put another way, layer upon layer of awareness is opening up within me, yet all the layers are part of one whole, one seamless state of being. I’m discovering it is possible to feel inner peace at the same time that I’m feeling sadness or distraction. I am aware of silence at the heart of all sound, of light at the center of darkness. Beyond the illusion of separation, there is wholeness. Within complexity itself is infinite simplicity. Perhaps the best way to describe all of this is oneness, feeling one with everything, at times just resting without thought in simply being, in simply breathing.