It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Stop Suffering

So much of our personal suffering is self-imposed. We struggle against the way life is unfolding, trying to force certain outcomes. When we fail, we are miserable. Our minds replay our supposed failures over and over again, triggering memories of past “failures” so that finally we are drowning in an avalanche of suffering. We see ourselves as victims, barely able to carry on beneath the burden of unfulfilled dreams, of life’s unfairness. The promise of abundant possibilities and self-fulfillment seems to elude us again and again. What if we are only living out our mind’s perception of life—a self-constructed illusion that keeps us trapped in struggle and unhappiness? Our personality self, or ego, which is connected to the mind, engages in the world at the level of effort and trying. Our souls exist in connection to a Higher Self, or God. When we completely surrender to something greater than our own individual personality selves, we let go of suffering as a way of life. 

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Ask the Friend for Love – exploring living prayer

Prayer, when cultivated consciously, energizes and guides us on the spiritual path. This talk investigates the difference between wanting, with its narrow fixation, and the prayer that arises out of our deep heart’s longing. We explore how living prayer, the prayer that arises from consciously inhabiting longing, can carry us home to loving presence. As John O’Donahue writes, prayer is the bridge between longing and belonging. ~ (a favorite talk from 2010).

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My Easter Reflections

Today is Easter Sunday.

Somewhere along the way, it seems that this holiday has become all about bunnies and eggs and pretty dresses and chocolate. But to me, it is about so much more.

To me, Easter is all about rising. I’m not just talking about the way that Jesus rose from the dead, although in a way that’s my metaphor. I’m talking about the fact that today can be a moment when each of us chooses to rise in our own lives.

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7 Ways To Raise Your Vibration

Everything is energy. You are a vibrational being, intimately connected to the world around you. It’s not circumstance that depicts your direction in life, but energy. Some actions amplify your energy and others keep you feeling stuck and stagnant. Be empowered to take action in a way that expands you into alignment with your authentic Self.

Shifting your vibrational state so that you feel expanded and aligned with your true nature isn’t hard. I’m going to share seven powerful practices you can use in your daily life to raise your energy and frequency.  


I want you to be empowered to change your energy anywhere, anytime. You’re in the driver’s seat. With these tools, you can leave victimhood behind and take responsibility for your energetic state.

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A Meditation to Restore Hope, Faith, and Trust

Everyone has been experiencing the ill effects of disruptive politics. Thinking of the present situation in terms of a partisan divide doesn't go far enough--there has been a wholesale loss of trust. Hope for a better future is defeated on a daily basis. Faith in the democratic system is perhaps at an all-time low. This malaise isn't about issues and parties. It's about how we view bad events and react to them.

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Ram Dass on the Importance of Inner Social Action

There have been many dark ages throughout history.

As we now enter into a seismic shift within our government, and within our collective consciousness, we can’t help but empathize with the feelings of fear, division and anger that now personally affect so many within our society. It’s sometimes difficult to remember to consider the “long view” in the scheme of things; and to remember that there has always been light to balance out the darkness.

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Soul Recognition: The Practice of Namaste

In our daily trance we experience ourselves and others through a filter of wants, fears, stories and beliefs. Drawing on an engaging story from the legends of King Arthur, this talk explores how we can see past this conditioning by learning to see – in ourselves and others – vulnerability, goodness and awareness itself. Sometimes called “soul recognition,” this seeing is the essence of “Namaste” – realizing and honoring the sacredness that shines through all beings.

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Why You Aren't Who You Think You Are

Each of us perceives reality through the filter of a personal self, an "I" that is unique in the world, thanks to the unique experiences we've had since birth. We rely on "I" to be able to navigate through everyday situations, not realizing how limiting "I" actually is. It's fair to say that few people realize how unstable and distorted their sense of self is. To begin with, each of us filters out an enormous portion of the input we receive at a given moment.

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Life's Mystery

Some Native Americans use the term "Great Mystery" to refer to the concept of God or Source energy. It’s such a wonderful usage because within it, humans step back and allow the unknown to be just that—unknown. Many religions spell out the specific attributes of God, the heavenly realm, and its relation to living beings on Earth, including sets of rigid moral codes and laws/commandments. How much more open-ended is the idea of a mystery that we will never understand with the human mind. Our hearts can experience God or the Divine, but we cannot solve the enigma of existence. Perhaps the greatest wisdom lies in acknowledging that and allowing the Mystery to live within and through us without trying to understand it.

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Ram Dass on Personal Roles and Money in the Workplace

It takes facing a lot of truth within yourself to hear the kind of work you can do when you are in your own development. It’s hard to acknowledge that you really want money or the things money can buy, but by making believe you don’t want them you end up deceiving yourself, and picking up something that is deep. Something that is not true to your being and you end up angry and frustrated because you picked wrong. So there is a process of being very honest with yourself about what you need at any point.

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Faith, Hope, and Clarity

Because of the current tumultuous political events in this country and worldwide, we need to hold a clear positive vision in our hearts of a more peaceful, compassionate world so that we don’t lose hope. In this week’s blog, which is a video instead of a written article, I talk about the importance of maintaining faith, hope, and clarity in our day-to-day lives.

7 Tips to Strengthen Your Intuition and Take Soul-Inspired Action

When we have a big question or an important decision to make, many of us look outside of ourselves for the answers.

We turn to Google. We get advice from our friends and family. We read books or consult the teachings of experts. Yet we often neglect to consult the most important authority of all: our own intuition.

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What Do Oracle Cards and Selfies Have in Common?

How do you feel when you do something that you know is 100% authentic to your path? Feels good right? When you’re off track you notice it. Hmmm. Not so good.

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Have Human Beings Stopped Evolving?

No idea has become baked into the social fabric than Darwinism, and yet Darwin himself never meant this to happen. In his mind, he was scientifically describing "the descent of species," a specific notion of how life forms changed over time. Evolution was a rebuttal of the prevailing concept that species were fixed--if honeybees, ferns, and pandas exist, they always had. The momentous discovery of fossils, among other things, offered irrefutable evidence that species could vanish, and more importantly, that current species had ancestors. 

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The Dynamics of Giving and Receiving

What yogis begin to do is to change their way of thinking in order to look at the universe differently. In order to do this, there is a period of time where they must pull back from the drama in order to be able to see it. It’s like a moratorium, it’s a time when you stand back, like you go on a vacation. It’s actually extremely hard work by the way, very exacting and very, very difficult work.

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How to Be a Know-It-All (For Real)

Omniscience, the ability to know everything, has a strong spiritual tradition, which places it as a divine quality, not a human one. In secular society, artificial intelligence grabs headlines while omniscience, except for those who believe in an all-knowing God, is an archaic notion. But there’s a reason why omniscience arose in the first place, and its possibility turns out to be very human.

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The Deepest Peace

I have discovered that the more I want a situation or person to either change or stay the same, the more I suffer. Yet I have also found that there is a peaceful core within me that understands impermanence and nonattachment. These two Buddhist principles have helped me accept the transitory nature of life. When I am deep in meditation, experiencing profound inner peace, I see clearly the truth of impermanence (nothing, good or bad, ever stays the same) and how letting go of attachment to a particular outcome frees me from the mental/emotional habits of the personality self. At the soul level, all is well, unfolding perfectly for my own expansion and evolution.
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Techniques for Coming into the Moment

You can see the way in which almost all of the spiritual practices are designed to bring you into the moment. Like when you’re doing Tai Chi, at first you’re thinking about it, but after a while each movement is a fixed moment in which you are right where that moment is. In a way, when Tai Chi is working, you die into it, and then the moment is just the movement of the hand at that point.

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The Ultimate Self-Help: Upgrading the Illusion

The phrase "personal reality" has a range of meanings, and most people would begin with their situation, the place where they find themselves. There's a natural impulse to improve the situation, whatever it happens to be. If your situation lacks enough money, satisfying work, a loving relationship, and so on, it will improve your personal reality to work on those things. That's about as far as society tells us we can go. On a larger scale, one person can make a minuscule difference by casting a vote for President or deciding to recycle, but big or small, personal reality has a big outer component, consisting of the external world, other people, natural forces, and so on.

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Weekday Personal Support

Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.

Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM.  Access early to hear Panache's monologue -  around 8:30 AM. 

30 Simple Ways to Create Balance and Connection

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