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Three Simple Exercises to Invite the Extraordinary Life

hot-air-balloons-flying-over-the-valley-at-cappadocia-turkey-picture-id926425076 Three Simple Exercises to Invite the Extraordinary Life

I can think of no greater encouragement than the self-evident Truth that there dwells in each of us the opportunity to explore and know the Extraordinary Life. The meaning of Extraordinary I wish to convey points to the immutable and inexhaustible source that is the secret center of each of us: a timeless resource open and available to anyone who would seek this Life that sits behind life as we know it. Will we spend our lives in mere dreams of winning a limitless life, or will we do the inner- work of awakening from this dream? Choosing the Extraordinary Life begins with our conscious work to realize it, which the following special practices help to ensure.

1. Let Nagging Questions Go Unanswered: In stressful moments, listen to what life is trying to tell you about you instead of searching anxiously for familiar answers to make life feel "right" again. All fearful, doubt-filled moments are secret reflections of what we have yet to understand about life and ourselves, not life's rejection of us or our wish for happiness. Choose to go consciously quiet whenever there is a riot in you. Refuse to take part in the search to repair what you fear may be coming undone. Let go and watch what happens when you consciously sacrifice the fear-filled self. This new action allows the Extraordinary Life to enter into you where its presence alone proves that all is well.

 
2. Don't Make the Rescue Call:
In times of anxiety and fear, we almost always call upon someone or something to help us get through our stress. This dependency on others for strength not only weakens our soul, but also steals from it the possibility of being educated by the Extraordinary Life, which means we miss two major lessons. First, the crucial lesson that all our fears are based upon false evidence that appears real. With this revelation comes our second realization that the same frightened self that seeks rescue secretly confirms its imagined condition as being real each time it cries out for help. Refusing to rescue ourselves from inner states that scare us invites the Extraordinary Life that shows us that no such scared self exists that needs saving. 

3. Do the Thing You Fear Doing: There is a correct time and place for thinking through practical plans in the ordinary scheme of life's events. But nothing that is founded in thought can serve to reveal the unthinkable plans that the Extraordinary holds in store for anyone willing to leap into the moment without a parachute. Never mind those old fears of falling. Just jump! Being willing to risk failing is a prerequisite for fearless living. If you will take the leap into what you are afraid of doing, the Extraordinary Life will prove to you that Its unshakable ground is everywhere beneath you at all times. Nothing compares with this discovery because, once realized, there's nowhere to go but up!  A note of caution: taking a spiritual leap is far different from taking a reckless physical risk. Never risk the well being of your physical body for the sake of a passing thrill: for what is possible to attain with a body, cannot be without one. The temporary rush of adrenalin has nothing in common with one’s awakening to the reality of a timeless, fearless life.

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