It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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What Defines You?

whatdefinesyou Open your heart, soften and melt.
Dr. Sue Morter from Morter Institute Consciously shares how to build neurocircuitry to so that you accurately define who you think you are.

You are infinite potential and possibility. And if that feels unattainable, I understand because I was intimidated growing up. And became super hard on myself to compensate because I didn't know who I was. So I invite you to take a “time out” and make sure you are doing what you desire? Ask yourself  do you feel love inside your body? You can generate the love inside on command.

Open your heart, soften and melt. Breathe in the central channel.
Take it to the body to recognize the real definition of you as pure potential. You begin to connect the dots when you let go of the labels and boxes you’ve used to define yourself.  And you start to let go when you focus on, “Do I feel love inside my body all day long?” So that you build the circuitry to become masterful at life.

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