It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
Did you know that you’re already equipped with one of the most fundamental pieces of equipment to provide you with an endless supply of psychic information and guidance? Yes, it’s your body! You need look no further than your own physical body for answers.
I got my first real lesson in listening to my body when I was involved in a near-fatal automobile accident many years ago. You probably remember me talking about this in my first book Born Knowing. The shock to my system from the accident resulted in my energy centers or chakras being forced open. I soon realized that my abilities, which I’d so often pushed away, were back with a strength and intensity that I’d never experienced before.
Most people don’t realize that their body often acts as a conduit for information from our psychic senses through our energy centers. I like to say that our body is one big psychic antenna and the messages are flowing on a daily basis.
Ancient Eastern and Western spiritual philosophies teach us about the universal life force that runs through everything, including our very selves. This spiritual energy breathes life into our bodies, and keeps us connected to the Universal Force, which surrounds us all. Chinese medicine calls it chi, while the Hindus know it as prana.
Your body has a way of sending you signals through these energy centers in its own psychic language. Whether it’s a gut response, a physical sensation, an emotion, or even a dream—your body is talking to you!
During this next month, I’d like you to listen a little closer for these messages that your body is sending you. Maybe you’re feeling something in your gut when you encounter someone in your office or maybe you’re having headaches when there’s a family get-together. Embrace these feelings and listen to them.
Often through meditation, you’ll be able to find the answer to what your body is trying to say—so just ask. You may not get anything at first, but it’s worth persevering, as it really does get easier with practice.
Taking care of your body and your health should be a top priority especially when you’re developing your psychic abilities. Eat a balanced diet; drink plenty of water, rest and exercise. If you have a healthy body, this will greatly help you in becoming more receptive.
Remember to honor your equipment. The physical body is not just a vehicle to get you around while you’re here on earth, but it’s meant to assist you while your spirit is living in it. Know how special you and your body are—get to know each other.
Join Panache Desai every morning and for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.
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